I'm Justine, Registered
Clinical Dietician Nutritionist and
over 40 mom of 2.
For more than 20 years women over 40 have been sharing their frustrations and struggles with their weight loss journeys with me.
They feel let down by the dieting industry and practitioners who promise quick weight loss results only to end up regaining any lost weight (which doesn’t always happen easily) and for them to feel even more despondent.
When I qualified as a clinical dietician, I too was trained to treat my clients to restrict their food intake. But the more experience I gained with my own food challenges (that started as a teenager) as well as seeing the struggles my clients have faced, I realized that this was not the answer.
Making peace with food and treating each person in a unique and holistic way (backed by the latest nutrition research and mindset practices) has allowed each woman who I work with the space to feel heard and to be treated as an individual.
The tools and strategies that I have been successfully empowering my clients with in private practice for over 20 years are now what I am sharing with you through my 12 week online group program.
I believe that every woman can heal the mind, body, soul dynamic and live with greater self esteem and confidence in their body.